Cilantro Companion - The Ultimate Guide to Pairing Cilantro with Other Ingredients

Are you a fan of cilantro? Do you love adding it to your dishes, but sometimes wonder what ingredients would go well with it? Well, look no further! In this guide, we're going to explore the world of cilantro and its perfect companions. From spicy to sweet, we've got you covered. So, let's dive in!

What is Cilantro?

Before we talking about cilantro's companions, let's make sure we all know what cilantro is. Cilantro is an herb that is commonly used in Latin American, Caribbean, and Asian cuisines. It has a bright, citrusy flavor that can add depth and complexity to many dishes. Some people love it, while others hate it, due to its somewhat polarizing taste.

Cilantro vs. Coriander

It's worth noting that cilantro and coriander come from the same plant, but they have different uses. Cilantro refers to the leaves and stems of the plant, while coriander refers to the seeds. While they have similar flavors, they are used in different ways in cooking.

Spicy Companions

If you're a fan of spicy food, then you'll love pairing cilantro with these ingredients.

Jalapeños

Jalapeños and cilantro are a classic combination. Whether you're making salsa or guacamole, adding diced jalapeños and chopped cilantro will give your dish a kick of heat and flavor.

Thai Chilies

For those who want to take the heat up a notch, try using Thai chilies instead of jalapeños. These tiny peppers pack a punch and pair perfectly with cilantro in dishes like curries or stir-fries.

Sweet Companions

Contrary to popular belief, cilantro isn't just for savory dishes. Here are some sweet ingredients that complement cilantro's citrusy flavor.

Mango

Mango and cilantro is a match made in heaven. The sweetness of the mango pairs perfectly with the bright, fresh flavor of cilantro. Try making a mango salsa with diced mango, chopped cilantro, red onion, and lime juice.

Pineapple

Similar to mango, pineapple's sweetness pairs well with cilantro's zing. Pineapple and cilantro are often used together in Hawaiian cuisine, but they can be used in other dishes as well. Try adding diced pineapple and chopped cilantro to your next summer salad.

Cilantro in Main Dishes

While cilantro is often used as a garnish, it can also be the star of the show. Here are some main dishes that feature cilantro as a key ingredient.

Chimichurri Sauce

Chimichurri sauce is a staple in Argentinean cuisine. It's made with parsley, garlic, olive oil, and red wine vinegar, but cilantro can be substituted for the parsley. The result is a tangy, herbaceous sauce that pairs perfectly with grilled meats.

Green Curry

Green curry is a Thai dish that features a spicy, coconut milk-based sauce. Cilantro is often added to the sauce to give it a fresh, citrusy flavor. Serve it with rice and your favorite protein for a delicious meal.

The Benefits of Cilantro

In addition to its delicious flavor, cilantro also has some health benefits.

Rich in Vitamins and Minerals

Cilantro is a good source of vitamins A, C, and K, as well as potassium and calcium. These nutrients are important for maintaining healthy bones, skin, and immune systems.

Aids Digestion

Cilantro has been shown to aid digestion by increasing the production of digestive enzymes. It can also help alleviate symptoms of irritable bowel syndrome (IBS) and other digestive disorders.

Cilantro FAQs

1. Can I substitute parsley for cilantro?

While parsley and cilantro have similar appearances, they have very different flavors. If you don't like cilantro, you can substitute parsley in some recipes, but it will change the flavor profile of the dish.

2. Why do some people hate cilantro?

Some people have a genetic predisposition to dislike cilantro. They may perceive it as tasting soapy or metallic.

3. Can I freeze cilantro?

Yes! You can freeze chopped cilantro in an ice cube tray with a little bit of water. Once frozen, transfer the cilantro cubes to a plastic bag and store in the freezer for up to 6 months.

4. How do I store fresh cilantro?

To keep cilantro fresh, place it in a jar of water, like a bouquet of flowers. Cover the top with a plastic bag and store in the refrigerator. Change the water every few days to keep it fresh.

5. What can I make with leftover cilantro?

Leftover cilantro can be used in a variety of dishes, such as soups, stews, and sauces. You can also make chimichurri sauce, which we mentioned earlier in this guide.


Cilantro may be a polarizing herb, but there's no denying its versatility in the kitchen. From spicy to sweet, cilantro has many companions that can elevate any dish. And with its health benefits, it's worth adding to your diet. So, the next time you're in the kitchen, grab some cilantro and get creative!